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Cream, fluid, heavy whipping

Per
g
Auto-set to
kcal

Calculated values

Carbohydrate
25.049 g
2.8%
wght
3.3%
kcal
Glucose/fructose
-
Fat
318.226 g
36.1%
wght
95.5%
kcal
Protein
25.049 g
2.8%
wght
3.3%
kcal
Energy density
38%
Protein/fat
0.08
wght
0.03
kcal
BCAA
4.851 g
19.4%
pro
0.6%
kcal
EAA
9.949 g
39.7%
pro
1.3%
kcal
SAA
0.714 g
2.9%
pro
0.1%
kcal
Tryptophan
0.582 g
2.3%
pro
0.1%
kcal
Methionine
0.582 g
2.3%
pro
0.1%
kcal
Isoleucine
1.288 g
5.1%
pro
0.2%
kcal
Isoleucine + Valine
2.787 g
11.1%
pro
0.4%
kcal
Leucine / (Isoleucine + Valine)
0.741
Glycine / BCAA
0.120
(Glycine + Arginine) / BCAA
0.240
Glutamic acid
5.045 g
20.1%
pro
0.7%
kcal
Glycine/Glutamic acid
0.12
PUFA
13.847 g
4.4%
fat
4.2%
kcal
- ω-3
1.349 g
0.4%
fat
0.4%
kcal
- ω-6
8.141 g
2.6%
fat
2.4%
kcal
- ω-balance
9.7%
MUFA
80.271 g
25.2%
fat
24.1%
kcal
SFA
203.142 g
63.8%
fat
61.0%
kcal
Linoleic Acid
7.709 g
2.4%
fat
2.3%
kcal
Stearic Acid
31.505 g
9.9%
fat
9.5%
kcal
SCFAs
11.828 g
3.7%
fat
3.5%
kcal
MCFAs
20.630 g
6.5%
fat
6.2%
kcal
LCFAs
242.585 g
76.2%
fat
72.8%
kcal
Sodium/Potassium
0.28
Calcium/Phosphorus
1.14
FDC values

Basic macros

Carbohydrate, by difference
25.049 g
Cholesterol
996.660 mg
Energy
2998.800 kcal
Energy
12559.680 kJ
Fatty acids, total monounsaturated
80.271 g
Fatty acids, total polyunsaturated
13.847 g
Fatty acids, total saturated
203.142 g
Fatty acids, total trans
10.902 g
Fatty acids, total trans-monoenoic
8.820 g
Fatty acids, total trans-polyenoic
2.082 g
Fiber, total dietary
0.000 g
Protein
25.049 g
Total lipid (fat)
318.226 g
Water
509.002 g

Carbohydrates

Fructose
0.000 g
Galactose
0.000 g
Glucose
0.000 g
Lactose
25.754 g
Maltose
0.000 g
Sucrose
0.000 g
Total Sugars
25.754 g

Amino acids

Alanine
0.803 g
Arginine
0.582 g
Aspartic acid
1.843 g
Cystine
SAA
0.132 g
Glutamic acid
5.045 g
Glycine
0.582 g
Histidine
EAA
0.582 g
Isoleucine
BCAA
EAA
1.288 g
Leucine
BCAA
EAA
2.064 g
Lysine
EAA
1.094 g
Methionine
EAA
SAA
0.582 g
Phenylalanine
EAA
1.147 g
Proline
2.664 g
Serine
0.829 g
Threonine
EAA
1.111 g
Tryptophan
EAA
0.582 g
Tyrosine
1.182 g
Valine
BCAA
EAA
1.499 g

Fatty acids

MUFA 14:1 (Myristoleic acid)
LCFA
3.034 g
MUFA 15:1 (Pentadecanoic acid)
LCFA
0.000 g
MUFA 16:1 (Palmitoleic acid)
LCFA
5.786 g
MUFA 16:1 c (Sapienic acid)
LCFA
4.825 g
MUFA 17:1 (Heptadecenoatic acid)
LCFA
0.573 g
MUFA 18:1 (Oleic acid)
LCFA
70.278 g
MUFA 18:1 c (Oleic acid)
LCFA
62.428 g
MUFA 20:1 (Gondoic acid)
LCFA
0.573 g
MUFA 22:1
LCFA
0.026 g
MUFA 22:1 c (Erucic acid)
LCFA
0.026 g
MUFA 24:1 c (Nervonic acid)
LCFA
0.000 g
PUFA 18:2 (Linoleic acid)
LCFA
11.413 g
PUFA 18:2 CLAs
LCFA
1.658 g
PUFA 18:2 n-6 c,c (Linoleic acid)
LCFA
7.709 g
PUFA 18:3 (Alpha-Linolenic acid)
LCFA
1.129 g
PUFA 18:3 n-3 c,c,c (ALA)
LCFA
1.076 g
PUFA 18:3 n-6 c,c,c (Gamma-Linolenic acid)
LCFA
0.018 g
PUFA 18:3i
LCFA
0.035 g
PUFA 18:4 (Stearidonic acid)
LCFA
0.000 g
PUFA 20:2 n-6 c,c (Eicosadienoic acid)
LCFA
0.071 g
PUFA 20:3
LCFA
0.362 g
PUFA 20:3 n-3 (Eicosatrienoic acid)
LCFA
0.018 g
PUFA 20:3 n-6 (Dihomo-gamma-linolenic acid)
LCFA
0.344 g
PUFA 20:4 (Arachidonic acid)
LCFA
0.512 g
PUFA 20:5 n-3 (EPA)
LCFA
0.079 g
PUFA 22:4 (Adrenic acid)
LCFA
0.088 g
PUFA 22:5 n-3 (DPA)
LCFA
0.176 g
PUFA 22:6 n-3 (DHA)
LCFA
0.000 g
SFA 10:0 (Capric acid)
MCFA
7.982 g
SFA 12:0 (Lauric acid)
MCFA
9.261 g
SFA 14:0 (Myristic acid)
LCFA
29.379 g
SFA 15:0 (Pentadecylic acid)
LCFA
3.113 g
SFA 16:0 (Palmitic acid)
LCFA
82.008 g
SFA 17:0 (Margaric acid)
LCFA
1.852 g
SFA 18:0 (Stearic acid)
LCFA
31.505 g
SFA 20:0 (Arachidic acid)
LCFA
0.415 g
SFA 22:0 (Behenic acid)
LCFA
0.132 g
SFA 24:0 (Lignoceric acid)
LCFA
0.079 g
SFA 4:0 (Butyric acid)
SCFA
6.456 g
SFA 6:0 (Caproic acid)
SCFA
5.371 g
SFA 8:0 (Caprylic acid)
MCFA
3.387 g
TFA 16:1 t
LCFA
0.961 g
TFA 18:1 t
LCFA
7.859 g
TFA 18:2 t not further defined
LCFA
2.046 g
TFA 22:1 t
LCFA
0.000 g

Minerals

Calcium, Ca
582.120 mg
Choline, total
148.176 mg
Copper, Cu
0.097 mg
Iron, Fe
0.882 mg
Magnesium, Mg
61.740 mg
Manganese, Mn
0.053 mg
Phosphorus, P
511.560 mg
Potassium, K
837.900 mg
Selenium, Se
26.460 ug
Sodium, Na
238.140 mg
Zinc, Zn
2.117 mg

Vitamins

Carotene, alpha
0.000 ug
Carotene, beta
635.040 ug
Cryptoxanthin, beta
0.000 ug
Folate, DFE
35.280 ug
Folate, food
35.280 ug
Folate, total
35.280 ug
Lutein + zeaxanthin
0.000 ug
Lycopene
0.000 ug
Niacin
0.564 mg
Pantothenic acid
4.366 mg
Retinol
3572.100 ug
Riboflavin
1.658 mg
Thiamin
0.176 mg
Tocopherol, beta
0.000 mg
Tocopherol, delta
0.000 mg
Tocopherol, gamma
2.117 mg
Tocotrienol, alpha
0.794 mg
Tocotrienol, beta
0.000 mg
Tocotrienol, delta
0.000 mg
Tocotrienol, gamma
0.000 mg
Vitamin A, IU
12965.400 iU
Vitamin A, RAE
3625.020 ug
Vitamin B-12
1.411 ug
Vitamin B-12, added
0.000 ug
Vitamin B-6
0.309 mg
Vitamin C, total ascorbic acid
5.292 mg
Vitamin D (D2 + D3)
14.112 ug
Vitamin D (D2 + D3), International Units
555.660 iU
Vitamin D2 (ergocalciferol)
0.000 ug
Vitamin D3 (cholecalciferol)
14.112 ug
Vitamin E (alpha-tocopherol)
8.114 mg
Vitamin E, added
0.000 mg
Vitamin K (phylloquinone)
28.224 ug

Other

Alcohol, ethyl
0.000 g
Ash
4.675 g
Caffeine
0.000 mg
Fluoride, F
26.460 ug
Folic acid
0.000 ug
Theobromine
0.000 mg